Tuesday, December 07, 2010

exercise: 7 December 2010

I walked on the treadmill at Sheridan Center for 35 minutes (30 minutes
at 3.6 mph and 5 minutes cooldown).

I had to get out of bed twice in the middle of the night: the first time
since my left ankle cramped and the second time since my right ankle
cramped. Oh, well...

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