Thursday, December 30, 2021

Kathie's Data

December 2021

THU 30    150   126
FRI 31    ---   ---

January 2022

SAT  1    ---   ---
SUN  2    ---   ---
MON  3    152   125
TUE  4    ---   ---
WED  5    ---   ---
THU  6    146   117
FRI  7    ---   ---
SAT  8    ---   ---
SUN  9    ---   ---
MON 10    152   142
TUE 11    ---   ---
WED 12    ---   ---
THU 13    153   145
FRI 14    ---   ---
SAT 15    ---   ---
SUN 16    ---   ---
MON 17    160   120
TUE 18    ---   ---
WED 19    ---   ---
THU 20    147   146   
FRI 21    ---   ---
SAT 22    ---   ---
SUN 23    ---   ---
MON 24    184   112   
TUE 25    ---   ---
WED 26    ---   ---
THU 27    127   159
FRI 28    ---   ---
SAT 29    ---   ---
SUN 30    ---   ---
MON 31    ---   ---
I had to create this entry since I had all of Kathie's entries on an external hard drive that stopped working. That pissed me off because I had most of my files on it and it was a very expenive and very large external hard drive. Merde!

February 2022

day date  AM    PM
Tue    1  ---   ---   
Wed    2  ---   ---   
Thu    3  175   127   
Fri    4  ---   ---   
Sat    5  ---   ---   
Sun    6  ---   ---   
Mon    7  204   122   
Tue    8  ---   ---   
Wed    9  ---   ---   
Thu   10  176   136   
Fri   11  ---   ---   
Sat   12  ---   ---   
Sun   13  ---   ---   
Mon   14  166   142
Tue   15  --- 
Wed   16  ---   ---   
Thu   17  186   134   
Fri   18  ---   ---   
Sat   19  ---   ---   
Sun   20  ---   ---
Mon   21  ---   ---   
Tue   22  ---   ---   
Wed   23  ---   ---
Thu   24  144   134    
Fri   25  ---   ---   
Sat   26  ---   ---   
Sun   27  ---   ---   
Mon   28  161   120   

March 2022
day  date  AM     PM
Tue    1  ---   ---   
Wed    2  ---   ---   
Thu    3  178   140   
Fri    4  ---   ---   
Sat    5  ---   ---   
Sun    6  ---   ---   
Mon    7  157   132   
Tue    8  ---   ---   
Wed    9  ---   ---   
Thu   10  ---   ---   
Fri   11  ---   ---   
Sat   12  ---   ---   
Sun   13  ---   ---   
Mon   14   ---   ---   
Tue   15  ---   ---   
Wed   16  ---   ---   
Thu   17  ---  ---   
Fri   18  ---   ---   
Sat   19  ---   ---   
Sun   20  ---   ---
Mon   21  ---   ---   
Tue   22  ---   ---   
Wed   23  ---   ---
Thu   24  ---   ---    
Fri   25  ---   ---   
Sat   26  ---   ---   
Sun   27  ---   ---   
Mon   28  ---   ---
Tue   29  ---   ---
Wed   30  ---   ---
hhu   31  ---   ---













Thursday, December 23, 2021

another attempt at sending my latest pills list...


pills 1 December 2021

 Pill Schedule Michael W. Bell 1 December 2021


Morning


D   aspirin 81 mg short 5 aspiran

C   Synjardy XR 25-1000 mg tab reorder

V   clopidogrel bisulfate 75 mg tab (Plavix)

C   Januia 100mg 

D   lisinopril 20 mg   buy more


V  mometasone furoate inhalation power (pink)


Evening


V   atorvastati calcium 40 mg (½ tab) 

P   20 MG Omerprazole (Prilosec 20 mg)

C   1000 mg Metformin 


   INDOMETHACIN  50MG  CAP


V  Asmanex Twisthaler - Mometasone Furoate 220 mcg Oral

V  Proventil  inhaler 


O  Mucinex Expectorant


D  vitamin D-3  2000 IU


C  CVS

D  Dillions

P  Clinic Pharmacy

V  VA

O  Over The Counter


Deleted: P  Oxybutynn 10 mg tabs



My MDs:



Faris Sabri Azzouni, MD  (urinology)


Dr. Trevor Brock eye doctor.


Mahmud Ul Majeed, MD   (Internal Medicine)


Dana Howerton, APN   (VA Clinic Dodge City Kansas)


Abid Mallick, MD  ( VA heart MD)


Jose C. Velasco Di Domenico, MD, Oncology 


my pill sheet

Pill Schedule Michael W. Bell 5 February 2021


Morning

D aspirin 81 mg short 5 aspiran
C Synjardy XR 25-1000 mg tab reorder
V clopidogrel bisulfate 75 mg tab (Plavix)
C Januia 100mg
D lisinopril 20 mg buy more

V mometasone furoate inhalation power (pink)

Evening

V atorvastati calcium 40 mg (½ tab)
P 20 MG Omerprazole (Prilosec 20 mg)
C 1000 mg Metformin

INDOMETHACIN 50MG CAP

V Asmanex Twisthaler - Mometasone Furoate 220 mcg Oral
V Proventil inhaler

O Mucinex Expectorant

D vitamin D-3 2000 IU

C CVS
D Dillions
P Clinic Pharmacy
V VA
O Over The Counter

Deleted: P Oxybutynn 10 mg tabs


My MDs:


Faris Sabri Azzouni, MD (urinology)

Dr. Trevor Brock eye doctor.

Mahmud Ul Majeed, MD (Internal Medicine)

Dana Howerton, APN (VA Clinic Dodge City Kansas)

Abid Mallick, MD ( VA heart MD)

Jose C. Velasco Di Domenico, MD, Oncology


Tuesday, December 14, 2021

Michael Bell shared their "Livongo Health Report" with you

Livongo
Hello,

Michael Bell would like to share their "Livongo Health Summary Report" with you.

To view, click on the link below:

https://care.livongo.com/hsr?patient=9lDeu1NHWXLLqY5yg0lajQreG3nHpXD5qllzgutsPY9bSY1n9F

Livongo Team
Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355.
Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041
2020 © Livongo. All rights reserved.

Saturday, December 11, 2021

Michael Bell shared their "Livongo Health Report" with you

Livongo
Hello,

Michael Bell would like to share their "Livongo Health Summary Report" with you.

To view, click on the link below:

https://care.livongo.com/hsr?patient=CVmYNNVTUCSvbR5z5LtcTyDUB8h6V1pYsm976v7oslE0RJV7yT

Livongo Team
Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355.
Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041
2020 © Livongo. All rights reserved.

Friday, December 10, 2021

Michael Bell shared their "Livongo Health Report" with you

Livongo
Hello,

Michael Bell would like to share their "Livongo Health Summary Report" with you.

To view, click on the link below:

https://care.livongo.com/hsr?patient=ciaHwZkeJa5FAhTgxnuLhUOVGXu00zPj64y89l8oKInqcuCNzF

Livongo Team
Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355.
Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041
2020 © Livongo. All rights reserved.

Tuesday, December 07, 2021

Michael Bell shared their "Livongo Health Report" with you

Livongo
Hello,

Michael Bell would like to share their "Livongo Health Summary Report" with you.

To view, click on the link below:

https://care.livongo.com/hsr?patient=VkkKLtYgpRTv6G86tx0HirCrHXPKBnGOIBriejl231vUBoNqMN

Livongo Team
Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355.
Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041
2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Livongo
Hello,

Michael Bell would like to share their "Livongo Health Summary Report" with you.

To view, click on the link below:

https://care.livongo.com/hsr?patient=zCFkFHhICVUX7W7zW3Uk73x18Q09TbcHmkH5BSa53Qu3BhmB5M

Livongo Team
Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355.
Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041
2020 © Livongo. All rights reserved.

Monday, November 29, 2021

December 2021

November 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Wed    1  116   156
Thu    2  113   115    
Fri    3  128   188    
Sat    4  114    94      m   
Sun    5  117   111    
Mon    6  103   111    
Tue    7  103   255  Late Afternoon 155*   
Wed    8  126   131    
Thu    9  137   114        vomito ergo sum    
Fri   10  129   157  Late afternoon 121   m 
Sat   11  117   214    
Sun   12  108   123    
Mon   13  124    98    
Tue   14  110   164    
Wed   15  105   186    
Thu   16  120   109    
Fri   17  119   169    
Sat   18  108   166    
Sun   19  126   123    
Mon   20  100   121      m 
Tue   21  105   127    
Wed   22  120   172  pre-dinner  160    
Thu   23  126   145
Fri   24  120   193
Sat   25  134   188    
Sun   26  138   152    
Mon   27  117   102  pre-dinner 110    
Tue   28  117   179  pre-dinner 127   M    
Wed   29  109   160  pre-dinner 139  
Thu   30  128   115    
Fri   31  129   243S pre-dinner 147** M   
 
* This is what happens when you go to a great restaurant and east a rich and delicious dinner (with chocolate cake and vinillia ice creamme). AM 117  4 pm 127  PM 179

"vomito ergo sum"   I ate something that disagreed with me and ended up vomiting around 2:03 am.

**  I wonder if I should have a bottle of insulin and the needle for days when the bg is way to high,

S I suppose this score would have been much lower if I had taken my fucking pills. However, I was busy cooking and simply never thought of those pills. SHIT!

Sunday, November 07, 2021

letter to VA regarding insulin availability

I  am a type 2 diabetic but not on insulin. 

Does the VA have insulin and syringes available?

R/

  Michael Bell

letter to FDA regarding insulin price

My Father and youngest Brother were type 1 diabetics. I do not recall them complaining about the prices.

I am curious how the prices of the various insulin formulations and syringes have changed from 1980 to now. 

Do you have tables or charts providing this information?

Sincerely,

Michel W. Bell


I wrote the FDA with little hope of actually getting  reply. Regardless, I plan on checking my incoming email daily for any replies for the remainder of November. I am going to write the VA and ADA (American Diabetic Association) as well.

Monday, November 01, 2021

November 2021

November 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Mon    1  116   111   
Tue    2  106   167   
Wed    3  143   115   
Thu    4  117   123     M
Fri    5  123   145   
Sat    6  134   143   
Sun    7  127   146   
Mon    8  125   122   
Tue    9   85    95   
Wed   10   88    97  
Thu   11   85    95   
Fri   12   96   178  4:01 PM  150   
Sat 13 90 127 Sun 14 105 115 Mon 15 106 115 Tue 16 119 111 Wed 17 103 142 Thu 18 110 93 m Fri 19 106 129 Sat 20 125 177 Sun 21 145 199 Mon 22 129 105 Tue 23 111 160 Wed 24 114 108 Thu 25 118 132* Fri 26 116 198 Sat 27 124 241 Sun 28 126 124 Mon 29 109 126 m Tue 30 118 149
* I forgot to take my evening pills until after checking my evening blood sugar. It will be interesting to see how " low it can go" by AM testing time.


 





Friday, October 22, 2021

Both poems about Despair

 Both poems about  Despair


This version of "Destiny" written 20 October 2021


Destiny


Life is inherently fatal,

You are born to die.

It is your Destiny!

Each day merely puts off the inevitable.


This version of "Trapped" written in Summer 1985.


      Trapped


Trapped in his skull

Like a man in a cell,

Staring out glassed over eyes, 

first one then the other. Both poems about  Despair


Trying to move his body,

Even a finger but

The wires are cut

Someone else controls his body.


Both poems about Despair

 Both poems about  Despair


This version of "Destiny" written 20 October 2021


Destiny


Life is inherently fatal,

You are born to die.

It is your Destiny!

Each day merely puts off the inevitable.


This version of "Trapped" written in Summer 1985.


      Trapped


Trapped in his skull

Like a man in a cell,

Staring out glassed over eyes, 

first one then the other.


Trying to move his body,

Even a finger but

The wires are cut

Someone else controls his body.


missing test stripes found

 Back in July, I had three bottles of 50 blood test stripes each. Then, I did an inventory and found I only had two bottles. I figured I must have left one at my sister in law's house. She said I had not. My meter sends each blood test to a central computer. So, I figured they must have screwed up the accounting.

The problem is, I have written too many programmes to believe their far more sophisticated  programs could screw up. Bottom line, they still resupplied me in spite of me having an unopened bottle according to their records.

I was sorting stuff that had accumulated underneath my chair and found the unopened bottle of 50 test stripes. I now have 150+ test stripes and their records say I have 150+ as well. 

The relief was incredible!   

I also found the carrying case they sent me so I can figure out how to put the gear in it. I have been putting this equipment in the box it came in and it is getting ragged...  

Monday, October 11, 2021

Pandemic Journal take 2

 Plague Years

There have been an amazing number of plagues in the past several centuries. There wss one in 1832 which no one spoke of or wrote about. My Grandparents or Parents never mentioned the Spanish Flu to my brothers, cousins or me. 

In 50 years people will have forgotten about covid-19:unless it and it's variants become  endemic.


Official start   

there are a numbrr of places which give the official starts to the Pandemic. I am going to talk about my perspecctived.

in late january 2020 there were news reports of an epidemic in Wuhan China. This souned like a respiratory diseas3 thqt degene4rqtes into pheumonia.  i had 2 cases of the flu that went to pneumonia betweeen 1998 and about 2006.  i stqart4eed gettingt th eflu shots religiously and that stopeed my getting the flu. I also took pneumonia shots when they were availa le. Before the ccovid-19 I was given a pneuonia shot that proteted againsst the five most common pneuonia virus. 

I was calm and figured my shots would protecct me from what trump was already alling "Hung Flu" or "the Chinese Flu".  <Note to me:  look this up!>>

I was wrong!

In February 2020, there were news reports of an epidemic in New York City. there were reports of Personal Protective Equipment (PPE) shortages. I remembered having bought two N-95 breathing masks years before. I found them in the garage; they were still in the origional packages. I decided to do a good deed and took them to the loccal hospital to donate them.

The usual entrance was locked and the rooms beyond the doors were dark. there ws a sign instructing visitors togo to a seonddary entrance, whicg]h i did. At tghe end of a corridore was a desk with a young man in his early 20s. I walkd to him and said "I'd like to donate some n-95 masks to you" anh put them on his table.

h replied "we dodn't need them" and pushed them into a garbage can . I had not epected this bllshit and retried the.

'The news says you need these protectiv masks."

"we don't", he replied.

"Fine," I said, "I'll just tak them to the Cancer Centgr" across the streeet."

He immdiately said "We'll take them" anf took them from me.

I guess he realized thee masks were aactually valuable and he did not want to be accused b y his bcoss of turnign away soethg valuabl;. I thought about postiny this onn facbfook but didn't see any point. I would probbly post this transation today.

 

Taking masks to hospital mid Feb 2020

Surgery

Loss of smell, taste and appetite

Out to Mr Gas and pharmacy; I dressed up.

Out by myself, my driving sucked

Times out to dinner

Check appointment dates with VA

Leaving house to !ow yard

Pattern of life in lockdown

Katie's need to be out of house

Several times getting take out from Appleby a

Wearing mask

Losi MN g weight

Trump Trains

Country losing it's fucking mind

         on

         Canon

Mask wearing 

Plastic spit shields

Waiting for tests

Kathie getting the Plague

Watching 7 pm MSNBC and Rachel


Trump and awful suggestions

BLM and Anteva {sp}

Going to ICT for VA appointments

On <date> the US covid-19 death total exceeded the number of Service members who died in 'Jam (Vietnam War). I had the vague hope Trump would give A sad speech about this but he didn't. He did blather on in a "I love me" speech.

My impression and that of a number of others was Trump simply did not cate!




My weight loss and hA1C reduction

Getting asked for first Modetna and second

Katie's first and second Modern a

Gigantic Trump Rallies, we which became super spreader events

Resistance to masks and vaccines

      People apparently thinking their immune systems and prayer would keep them safe

People going into the open without masks 😷

Masks In wore.  Jock Strap.   Others.Navy Vet. Lions masks b

Fear from going into places like "Red Beards" coffeevwhile wearing a mask toget coffee and chocolate muffin

Sitting in museum looking outside whilst thinking of the gigantic ball of life and death and how it' UV could be killing the covid-19.

Delta variant and how it is leading to multiple deaths

Going to Lions meeting and de-masking on faith alone 😉.

Story I started and why BBC I guitar it

The kids not getting vaccinated

Wearing masks at the USA-Canada Lions Leadership Forum in Des Moines Iowa 2021

Plans in 2019 whilst on a European Cruise to save up for acruise in March 2021. We even tried planning excursion then the pandemic hit. The Cruise wad cancelked. We did take a "cruise" (in a manner of speaking) whenwe got vaccinated...

😊

I need to put Aunt Noreme's  {sp}  Coffee Cake Recipe in someplae with a footnte abouthow I like to publish this.  Also put the "Andrson Metbod" in.

I wonder if theLions could host A session about writing A Pandemic Journal in remembrance at theLibrary?  Who could come up with a suggested outline?


People upset at suggestions they get vaccinated.

Unvaccinated people catching the Delta Cariant, going to hospitals and taking g ICU beds that should have gone to cancer, heart attack, car accident, shooting victims all v because they were convinced not to get cvaccinated!

Tell me again how we have the world's best medical care?  If you can not pay for your medical care with cash or insurance you are fucked.  This does not happen in Canada or the UK or Europe.  Why do we tolerate this?  Ah, yes, this is the way the Republican d's and their rich supporters like it...

===

10/11/2021: I thought I would never get this Bluetooth Keyboard connrcted! I don't know if I can replicate this feat!

  ===

10/11/2021

An all too frequent event is occurring in Texas: an active shooter situation in Arlington Texas.

CNN broke in to their regular show to report this event. All that has been reported is this High School is in lockdown and Police from multiple agencies and the ATF "are pouring in'. No casualty reports ATT (at this time). 

Texas is a gun loving state so their folks are often fire arms skilled.  I fear there will be multiple casualties but we can hope the shooter(s) missed!

The good news is we have had comparativey few such killings this year.

===

The shooter was caught. He turned out to be anv18-year old who got into a fight with one and possibly as many as three boys. He pulled his piece and fired. I won't call his targets " innocent" because when teen aged boys fight in high school then one or more ate likely bullies or gang members. The shooter looks to be a "minority" and thus responding to aggression. No, I am not defending the shootet, I am simply offering a rationale for his "wild west" action.

===


On a happier note, this is the 42nd annivwesary for Kathie and me.

I boughtt flowers for Kathie.

She ordered a cake, whiick I picked up along with Vinallia Ice Creamme. I'm taking left over casserol for lunch.This was our dinner last night.

We went to "Prime On The Nine" which is a fancy restaurant over looking the golf course. We had steaks (Prime Rib), loaded baked potatoes and I had a lager (Stella Artois).

We had cake and vinallia ice creame when we got home.

===

10/11/2021 A Thursday...

On a different subject, Senator Dr. Roger Marshall told his followers that President Biden's recent Presidential Mandate requiring vaccines and mask wearing is unconstitutionsl Marshall finally noted these violate the Tenth Amendment - State's Rights. He was correct. However, if one we're to apply the Tenth widely then I fought if the "War On Drugs" would pass muster. There are other actions taken by the Government that are also suspect.

===


I got the latest flu shot a week or so ago and my wife is getting her's this afternoon. 

My second Moderns shot was seven months ago as of 5 October 2021 and my wife's six month wait ended on the same day. We're going to drop by Ford County Medical or our "Moderna Boostet" (i.e. Moderna third) some time next week.)

There are news reports of a drug that can be taken at the first signs of the Pandemic. They supposedly cure the common variants. New variants are coming - this is just a continuination of the current trends - and I suspect that theanti-vaxers will ensure the Pandemic becomes endemic.

There was a time last year when foreign countries would not let US Citizens in because the Pandemc was out of controlin the US of A. That reportedly abated. The persistence of anti-vaxers may well bring a return to this!

===

I will be getting off work about 1:30 pm and will go to Dillions Grocery to buy groceries for dinner tonight (Lazanna).

===

CNN had a quick story this morning. A teaching hospital in Colorado is refusing g transplant surgery to those who test positive or are unvaccinated against covid-19. They said that immune surprise isn't drugs are given to those who receive transplants and this raises their chances of dying from covid-19 by 20 percent. In other words giving the unvaccinated a transplant is a waste of a very valuable organ...

A month or so ago an unvaccinated person went to board a cruise ship for a transatlantic cruise to Europe. She tested positive for covid-19 and was told her ticket was recinded and that she would be refunded the money she had paid.

She would lose the money spent on her plane fare as she could have, should have, been tested before leaving home. Had she "tested positive" back home, she would have been able to get full refunds on plane tickets, hotels and cruise.  (This sounds nice and I wonder if the plane fare and hotel reservations would actually have been refunded? I am cynical..🤗 )

She didn't grasp the notion that she would be spreading the virus in every Room she went into. There could be unvaccinated people there or people whose vaccines have not fully kicked in. 

There would be no way to tell when she would sicken and have to go to medical. She would need frequent mimic medical exams (temperature and listen to breathing).

If she got sick then th medical staff would be devoted to her and not to many other passengers.

Bottom line:  she was an avoidable catastrophe that was avoided!

10/11/2021  Once again I wonder why so many people believed bullshit aboutvtesting, vaccines, social distancing and staying home. Mass gathering could have been fun but being in hospital lying in bed sick is not fun and dying in an induced coma whilst having the tube of a ventilatio machine in your throat can hardly be called fun.

===

10/11/2021

A numbrr of members of the Armed Forces are refusing to get vaccinated. Real news reports are speaking of members refusing to get vaccinated and commannds apparently are not doing a very good job of finding out why they are refusing. these senior officers and NCOs truly need to find why so they can counter these beliefs. Thet need to do this "sooner rather than later!"

When I went to Navy Boot Camp at Orlando Navy Boot Camp and was in Company 170-70 (company number 170 of year 1970, Company Commander MMC P.G. Smith. "Company Commander" or CC was the Senior Drill Instucctor), we were orderd to take off our shirts, roll up our t-shirt sleves and we were marched in single file between pairs of Medical Corpsman. Each Corpsman had a Gas jet Injector and gave the recruits between them a shot into either arm. It was not too  bad..

No one was allowed to skip any of these "shots" simply vecause they did not wannt it!

Now, a number of military people are refusing to take the shots. They should simly be ordered to "take the damn shots" or be subject to frequant Quick Response Tests (Q-tip up the nose) and being told tht liberty in foreign lands is curtailed due to that foreign ccuntry not allowing unvaccinated Sailors and Marines ashore or to leave bases oon thir land. (Actually this will probably not be much of a threat since these foreign countries want the money US Military (Cash cows) have too much of,,,. 



Saturday, October 09, 2021

 I received pills today:

90 Synjardy XR TAB 25-1000

90 METFORMIN HYDROHLORIDE TAB 1000MG

Both are now in the Purple bag.  I am happy,


Friday, October 08, 2021

Upcoming Moderna "booster" shot

 We are going to County Medical next week to get our third or "booster" shot of the Moderna series. 

We'll take our cards, get them updated and I'll scan them in.I plan on printing these images at Walgrens. We will have them handy if we go on a cruise next March.

Friday, October 01, 2021

October 2021

October 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Fri    1  121   ---  After lunch 166   
Sat    2   99   155   
Sun    3  105   145  401 PM 153   
Mon    4  112   125   
Tue    5  116   113 
Wed    6  102   ---   
Thu    7  111.  126
Fri    8  120.  114  4 PM 164
Sat    9  126   167   
Sun   10  120   167   
Mon   11  139   120   
Tue   12  116   152   
Wed   13  121   142   
Thu   14  108   121   M   
Fri   15  117   198   
Sat   16  114   173   
Sun   17  124   136   
Mon   18  129   125  4  pm  126   
Tue   19  123   184   
Wed   20  122   138   
Thu   21  193   126   M 4 PM 162  
Fri   22  124   172   
Sat   23  117   199   
Sun   24  117   151   
Mon   25  122   134   
Tue   26  129   171   
Wed   27  123   149   
Thu   28  116   117   
Fri   29  133   158   
Sat   30  128   185 
Sun   31  ---   ---   




 



Tuesday, August 31, 2021

September 2021

September 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Wed    1  118   257   
Thu    2  153   1652   
Fri    3  138   1373   
Sat    4  134   194   
Sun    5  139   212   
Mon    6  144   115   
Tue    7   94   ---   
Wed    8  113   --- F   
Thu    9  147   --- F  
Fri   10  127   --- F  
Sat   11  132   --- F  
Sun   12  125   --- F  
Mon   13  118   122   
Tue   14  117   242   4 pm 201   
Wed   15  13615 228   4 pm 155   
Thu   16  148   144   128   93Faire
Fri   17  141   117   
Sat   18  121   213   153   
Sun   19  133   203   
Mon   20  113   116   
Tue   21  117   145   
Wed   22  116   152   
Thu   23  108   116  4 PM  151   
Fri   24  115   181   
Sat   25  112   149  5 PM  99   
Sun   26  122   125   
Mon   27  102   109   
Tue   28   98   150   
Wed   29  119   ---   
Thu   30  ---   ---   
  
 


2I had a nice dinner last night at Casey's Cowtown. I split a "Blooming Rose" with Kathie and had a salad, about half a Chicken Fried Steak with brown gravy, sweet corn, baked potatoe with butter and sour creamme.   AM 122    PM  125

3From the size of my dinner, I figured my Blood Sugar would have been higher. However, I had very little lunch before I simply ran out of appitite and quit eating...

F We drove to Des Moines Iowa on the 8th to attend the 2021 USA-Canada Lions Leadership Forem. We returned home on the 12th. There were excellent seminars and inspiring speakers after the various Formal Meals. It was worth going to! 

15 I kept waking up feelng very hungry but I refused to get anything to eat because I wanted a low AM sugar reading. I was rather disappointed by my AM score and will take some chocolate to the bed room tonight.

Faire We went to the 2021 Kansas State Faire in Hutchinson Kansas. We did not go last year from fear of sickening and possibly dying from the Pandemic (covid-19). We had lunch and I had a double burger and "Diet Coke". Two hours after eating this my blood was 128. A couple of hours after that, I ate some ice creamme but was feeling very grumpy so I tested again and scored 93. Without the ice creamme, I wonder just how deep into hypoglycemic I had been dipping...

Friday, July 30, 2021

August 2021

August 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Sun    1  136   222    
Mon    2  116   118    
Tue    3  117   190    
Wed    4  125   132    
Thu    5  151   157    
Fri    6  143   266    
Sat    7  147   218    
Sun    8  155   124    
Mon    9  123   163    
Tue   10  127   183     m    
Wed   11  150   240    
Thu   12  142   193    
Fri   13  135   146    
Sat   14  138   N/AN/A    
Sun   15  140   184    
Mon   16  133   124     m   
Tue   17  146   154    
Wed   18  139   N/A    
Thu   19  150   231    
Fri   20  124   ---    
Sat   21  147   ---    
Sun   22  159   ---    
Mon   23  142   ---    
Tue   24  132   ---    
Wed   25  147   ---    
Thu   26  145   186    
Fri   27  147   ---    
Sat   28  163   ---    
Sun   29  ---   ---    
Mon   30  129   118    
Tue   31  113   144     m    

MID The people who are supporting me at Blue Cross recommend I test three times a day. (I guess I have been doing the twice a day for long enough to raise their hopes?) The late afternoon sampling is the third set of numbers. I am going to bracket my evening meal but I don't know how often or how long I will do this. 
 

N/A I had a large lunch and then ate dinner at the Boot Hill Museum. While up to the recent past I would not have thought my meal large, I do now! After the Boot Hill Meal we came home and had a piece of chocolate birthday cake each. I had a small amount of home made vinallia ice creamme. This is likely the first and last time I made this...

Sunday, June 27, 2021

July 2021

July 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Thu    1  109*  106        m   
Fri    2  124   130    
Sat    3  106   188    
Sun    4  169   178    
Mon    5  123   185    
Tue    6  116   152    
Wed    7  136   137    
Thu    8  128   120    
Fri    9  131   139    
Sat   10  137   219    
Sun   11  135   137   MID AFTERNOON
Mon   12  108   123   129   m
Tue   13  133   161   205    
Wed   14  133   156   156 
Thu   15  111   188   188   m    
Fri   16  123   174   174    
Sat   17  128   145   138  
Sun   18  142   164   185    
Mon   19  158   175   142oops    
Tue   20  152   194    
Wed   21  165   187   178    
Thu   22  158   131   203    
Fri   23  128   200   180    
Sat   24  157   180   150    
Sun   25  146   230       
Mon   26  129   121        m    
Tue   27   49   173    
Wed   28  120   179   159    
Thu   29  109   144    
Fri   30  132   214   141    
Sat   31  129   186   162    

* I ate very little yesterday and felt worst this morning than when I was scoring in the 70s to 90s in the morning.   AM 129  Mid  162   PM  186


MID The people who are supporting me at Blue Cross recommend I test three times a day. (I guess I have been doing the twice a day for long enough to raise their hopes?) The late afternoon sampling is the third set of numbers. I am going to bracket my evening meal but I don't know how often or how long I will do this.

oops I inadverntantly conducted a biological experiment upon myself. I thought I had everything together for an over night trip to Wichita. 

Monday, May 31, 2021

June Data

June 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Tue    1  100   180   
Wed    2  1162  146   
Thu    3  120   ---   
Fri    4  ---   ---   
Sat    5  ---   ---   
Sun    6  ---   ---   
Mon    7  152   223   
Tue    8  131   ---   
Wed    9  ---   ---   
Thu   10  171   140   
Fri   11  ---   ---   
Sat   12  ---   ---   
Sun   13  ---   ---   
Mon   14  142   ---   
Tue   15  ---   ---   
Wed   16  135   ---   
Thu   17  135   ---   
Fri   18  ---   ---   
Sat   19  129   ---   
Sun   20  ---   ---trip 
Mon   21  164   152   
Tue   22  148   ---   
Wed   23  195   126oh shit   
Thu   24  130   107     M   
Fri   25  ---   ---   
Sat   26  ---   ---   
Sun   27  ---   113   
Mon   28  125   113   
Tue   29  133   197   
Wed   30  146   132sigh   


2 I keep waking up feeling very hungry so I got up, drank some coffee and ate a small 
  amount of dark chocolate chips. I felt better for a while and when the hunger returned
  I sternly told it "you are not getting more!"

b>
trip  We went to the 2021 District Convention in Topeka and left there on Sunday the 
     6th to drive out to Eugene Oregon. I had hoped to make contact with Jim's daughter
     Cortney that we might spend time with that branch of the Bells. I never got a
     reply to my email and she never called or texted. I guess we really have been 
     disowned...

oh shit I forgot to take my pills with me to work, hence the 195. After taking my pills, I tested again

          2 hours later and scored 126. Yeah! 

sigh I had a nice salad for lunch and 3 hard boiled eggs for "dinner". It is hard to believe my blood sugar would be this high!

Friday, May 21, 2021

Update on my T2D Diabetics

 I had a very mild case of covid-19 in early March 2020. This was before tests were available. I had a cough and was bringing up crap. I was scheduled for a TURP (prostate operation) on 10 March 2020. The RNs were concerned. However, the Surgeon (Urologist) was not and the planned surgery went as planned.

A week later, my Surgeon told me "when I removed most of your prostate, I removed most of your prostate cancer."  Lovely, just fucking lovely!

A couple of month later, my wife told me "you look like you are losing weight!"

I had a MD meeting in July 2020 and it turned out my A1C had dropped from 7.8 to 6.4. My weight had dropped from 288 pounds to 244. Wow! 

Now, I was really fearing my prostate cancer had spread.  This notion ignored the fact that being stuck in the house and loss of appetite, and sense of taste and sense of smell and pure boredom with the food we were eating lead to me rather naturally losing weight.

As of yesterday, my weight was 234 pounds or a lose of 54 pounds since early March 2020!

Sadly, my A1C went up to 7.8. My MD asked me yesterday "Why did this go up?"

I replied "you took me off a diabetic medication and I think this lead to the increase." He could not argue and put me on 1000 mg Metformin in the evening. He mentioned this could cause stomach upset.

Well, I don't think so! I have been taking metformin since 10 May 2004 or about 17 years and 10 days. I got over the metformin induced shits many years ago!

Well, it is 8:08 PM of the day I wrote the above material and the metformin is hanging fire. I'll check this in a couple of days to see if the metformin order finally comes through.


Sun   16  145s2 135
Mon   17  138   141
Tue   18  133   176
Wed   19  140   174
Thu   20  130   132
Fri   21  144   18221
Sat   22  ---   ---
Sun   23  ---   ---
Mon   24  ---   ---
Tue   25  ---   ---
Wed   26  ---   ---
Thu   27  ---   ---
Fri   28  ---   ---
Sat   29  ---   ---
Sun   30  ---   ---
Mon   31  ---   ---
 
s2 While cooking dinner last night, I forgot to take my evening pills.

21 I suppose spaghetti, garlic bread and a couple of glasses of excellent beer lead to high blood sugars. The good news is those two beers make me not really give a shit...

Monday, May 03, 2021

May 2021

May 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Sat    1  ---   ---
Sun    2  ---   ---
Mon    3  138   128
Tue    4  ---   ---
Wed    5  ---   ---
Thu    6  123   137
Fri    7  ---   ---
Sat    8  ---   ---
Sun    9  ---   ---
Mon   10  163   116
Tue   11  ---   ---    m
Wed   12  140   214high
Thu   13  148   150sigh
Fri   14  ---   ---
Sat   15  141   194
Sun   16  145s2 135
Mon   17  138   141
Tue   18  133   176
Wed   19  140   174
Thu   20  130   132
Fri   21  144   18221
Sat   22  142   221@   
Sun   23  143   127
Mon   24  124   121     m   156%   
Tue   25  117   157
Wed   26  137   182
Thu   27  144   236Merde
Fri   28  133   ---
Sat   29  143   142     v
Sun 30 16930 --- Mon 31 157 119
high My dinner was Ramman with some potatoe and boiled onions added. I did not think it would be this high!

sigh I forgot to take my morning pills...

s2 While cooking dinner last night, I forgot to take my evening pills.

21 I suppose spaghetti, garlic bread and a couple of glasses of excellent beer lead to high blood sugars. The good news is those two beers make me not really give a shit...

@ I started taking 1000mg Metormin in the evening. However, we also went to the Casino for the first time since January 2020 and I had a loaded potatoe, chocolate cake and ice creamme. This clearly jacked my blood sugar. Also, it takes a while for more metformin to kick in... 

% In mid morning, I was feeling awful and wondered if I had low blood sugar. I tested and found I did not.

Merde It turned out I forgot to take my fucking evening pills. Merde!


30I started with severe stomack pain last night after dinner. I thought it might have been faty steak and it may have been. After a while, I had to wander back to the bathroom and vomit a bit. I vomited twice more after going to bed, This weak, low volume, vomiting was not doing much to ease my pain.

I decided I needed "working fluids" so I went to the kitchen and drank a couple of large glasses of water. I went back to bed and a voice in my head said "vomit in the toilet or in bed, your choice!" I trundled into the bathroom and vomited a lot I then went back to bed with the stomach pains gone.

This morning I still feel crappy. I feel "puny" to use Kathie's expression.

v Decades ago, I had the combination of bad food choices and reactions to my early diabetics medications,. "V" stands for ''



"Vomito Ergo Sum" 
"I vomit, therefore I am".









Thursday, April 01, 2021

April 2021

April 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Thu    1  120   132    
Fri    2  ---   ---     m    
Sat    3  ---   ---    
Sun    4  ---   ---    
Mon    5  144*  143    
Tue    6  1356   ---    m     
Wed    7  ---   ---    
Thu    8  131   161  
Fri    9  ---   ---    
Sat   10  ---   ---    
Sun   11  ---   ---    
Mon   12  ---   ---13    
Tue   13  ---   ---     m    
Wed   14  16114 152    
Thu   15  ---   ---    
Fri   16  ---   ---    
Sat   17  ---   ---    
Sun   18  ---   ---    
Mon   19  139   12819
Tue   20  ---   ---    
Wed   21  ---   ---     m    
Thu   22  138   125A1C    
Fri   23  ---   ---    
Sat   24  ---   ---    
Sun   25  ---   ---    
Mon   26  147   17426    
Tue   27  13427  ---     m/2    
Wed   28  14628  ---    
Thu   29  ---   ---    
Fri   30  ---   ---    
 
* I was so busy fixing dinner the night before I forgot to take my evening pills.

6 I woke up feeling horrible. I felt weak.  It was hard to get out of bed. So, I thought it must be hypoglycemic and I tested my blood sugar. I was surprised to find it was 135! 

It would appear that as covid-19 diminishes in terror for me, my old bugaboos are coming back center state to fuck with me.

Even after a 2 egg and half slice sour dough bread breakfast I still feel ill.

13  We normally test on Mondays but we were in Wichita. We had rich diners and to much to drink the evening of Sunday and this would have screwed up our morning test results. So we deferred out testing until Tuesday and I wonder if it made a damned bit of difference!.

14 I wondered how last night's dinner would affect me; I was shocked! 

19 This was a good day! 

A1C My meter and test stripe supplier has asked me I'd like an A1C test kit. I said "yes". There is no telling how long it will take for this test gear to get here... 

26 I have not a happy camper due this number. I had better check my evening drugs... 

27 After last night's high of 174, I felt the need to check this morning. It is somewhat better.

28 I felt hungry from after about 3 am and waited to see if I was hypoglycemic; sadly, I was not.

Monday, March 29, 2021

March 2021

March 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Mon 1 114 --- Tue 2 --- --- Wed 3 --- --- Thu 4 120 155 Fri 5 --- --- Sat 6 --- --- Sun 7 --- --- Mon 8 122 136 Tue 9 --- --- Wed 10 --- --- m Thu 11 119 111 Fri 12 --- --- Sat 13 --- --- Sun 14 --- --- Mon 15 119 131 Tue 16 --- --- Wed 17 --- --- Thu 18 135 120 Fri 19 --- --- Sat 20 --- --- Sun 21 --- --- Mon 22 152 156 Tue 23 --- --- Wed 24 --- --- m Thu 25 125 132 Fri 26 --- --- Sat 27 --- --- Sun 28 --- --- Mon 29 128 130 Tue 30 --- --- Wed 31 --- ---     
 


 
*

Monday, February 01, 2021

February 2021

February 2021 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM
Mon    1  113   104    
Tue    2  ---   ---     m   
Wed    3  ---   ---    
Thu    4  129   151    
Fri    5  ---   ---    
Sat    6  ---   ---    
Sun    7  ---   ---    
Mon    8  150   148    
Tue    9  ---   ---     m 
Wed   10  ---   ---    
Thu   11  139   125    
Fri   12  ---   ---    
Sat   13  ---   ---    
Sun   14  ---   ---    
Mon   15  127   157    
Tue   16  ---   ---     m   
Wed   17  ---   ---   v    
Thu   18  ---   ---    
Fri   19  ---   ---    
Sat   20  ---   ---    
Sun   21  ---   ---    
Mon   22  ---   ---    
Tue   23  150   134     m    
Wed   24  ---   ---    
Thu   25  115   143    
Fri   26  ---   ---    
Sat   27  ---   ---    
Sun   28  ---   ---