Friday, September 30, 2016

September 2016 blood sugar readings

Blood sugar reading for September 2016:
.
   Day     AM      PM           
.
 1 Thu     122     234
 2 Fri     ...     ...
 3 Sat     ...     ...
 4 Sun     ...     ...
 5 Mon     ...     ...
 6 Tue     111     215
 7 Wed     ...     ...
 8 Thu     ...     ...
 9 Fri      77     165
10 Sat     ...     ...
11 Sun     ...     ...
12 Mon     ...     ...
13 Tue      84     224
14 Wed     ...     ...
15 Thu     118     108
16 Fri     ...     ...
17 Sat     ...     ...
18 Sun     ...     ...
19 Mon     ...     ...
20 Tue      77     138
21 Wed     ...     ...
22 Thu     100     157
23 Fri     ...     ...
24 Sat     ...     ...
25 Sun     ...     ...
26 Mon      71     ... I felt crappy and tested...
27 Tue      89     174
28 Wed     ...     ...
29 Thu     138     192   The AM was higher than I like...
30 Fri     ...     ...
.
.
.

My A1C on the 29th was 7.0, the same as 3 months ago.
...
AM and PM refer to my blood sugar readings. I take my blood sugar level twice a day two days a week (Tuesday and Thursday). The AM score is taken right after I get out of bed. The PM reading is taken two hours after "fork down"; that is, two hours after I finish my evening meal. Sometimes, my readings are inexplicable.
...




An entry in red is one that is too high!
...


A low entry in blue is one that is perhaps a bit low?

Friday, September 09, 2016

count down to A1C (oh fucking joy!)

 My last three A1Cs have been going down. So, I have my next A1C coming on the 22nd. I am going to see if I can drop it a tad by "eating right" until then.


In the past, I have had two A1C a year. One at my family MD and the second at the VA Doc. Both times, I went out and had something like ice creamme or a nice breakfast of eggs, fried potatoes, toast and pork chops. I have not been doing this the past several years.

September 2016

September 2016
Thu    1  122   234
Fri    2  ---   --- 
Sat    3  ---   --- 
Sun    4  ---   --- 
Mon    5  ---   --- 
Tue    6  111   215 
Wed    7  ---   --- 
Thu    8  ---   --- 
Fri    9   77   --- 
Sat   10  ---   --- 
Sun   11  ---   --- 
Mon   12  ---   --- 
Tue   13  ---   --- 
Wed   14  ---   --- 
Thu   15  ---   --- 
Fri   16  ---   --- 
Sat   17  ---   --- 
Sun   18  ---   --- 
Mon   19  ---   --- 
Tue   20  ---   --- 
Wed   21  ---   --- 
Thu   22  ---   --- 
Fri   23  ---   --- 
Sat   24  ---   --- 
Sun   25  ---   --- 
Mon   26  ---   --- 
Tue   27  ---   --- 
Wed   28  ---   --- 
Thu   29  ---   --- 
Fri   30  ---   --- 
Sat   31  ---   ---