Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=RZoCXlF9PUjRRy2D8Xw9aexTyFEpgfD7oEOmIxEWzEoXsAUGho Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

-------- Original Message --------

Subject:	about Cold Turkey
Date:	2022-12-23 2:57 pm
From:	mikebell@netins.net
To:	Mike Bell

On “Cold Turkey”:  “The cruelty of this method beggars description. Tongue cannot describe nor pen portray its horrors.”

“The General Practitioner As A Specialist”:  

A Treatise Devoted To The Consideration Of Medical Specialties", 1904

J.D. Albright M.D.

Cold Turkey

On “Cold Turkey”: “The cruelty of this method beggars description. Tongue cannot describe nor pen portray its horrors.”

“The General Practitioner As A Specialist”:  A Treatise Devoted To The Consideration Of Medical Specialties", 1904

J.D. Albright M.D.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=CHbhfqrkPyDmIz0Qz0ZFWd1BhtwBXys32cQzcbqBPKX7B1zRDO Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=F4mIcXLL2zC2T2wtdt8eqbgEZAs2IJJpg5tnSmAmU9VhGVFAE5 Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=M3x2sV20huUWlFnBDfR7VA5DQmiitYvCtPhbescbxBTECDXHkd Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

December 2022

 December 2022

Our MD has us test my blood sugar upon waking and then 2 hours after "fork down" in the evening. This has been going on a long time.

My Heart Surgeon is worried about my blood pressure and is having me take my blood pressure first thing in the morning.

Day  Date   AM   PM   BP       Pulse

Thu       1    127    187    111/65     55

 Fri        2    134    206    144/78    58

 Sat       3     128    236    136/71    62

 Sun      4      125             121/72    59

On going Cold Turkey

On Cold Turkey: 

"The cruelty of this method beggers description.  Tongue cannot describe not pen portray its horrors."J.D. Albright, MD

"The General Practioner As A Specialist" 

"A Treatise Devoted To Consideration Of Medical Specialties", 1904

Great News!

When I got my annual flu shot today, I had to be weighed. My weight was

218.8 pounds!

This is the lowest it has been in decades! 

The last time was around 1990!

---

Update the next day. Kathie had an AM of 190 and I had 125. It looks like my evening meds kick in more than 2 hours after I eat.

I feasr she could be going on the needle sooner than me!

If it were not for the massive weight loss, I would already be on the needle myself.

October 2022

 

October 2022

Our MD has us test our blood sugar upon waking and then 2 hours after "fork down" in the evening. This has been going on a long time.

My Heart Surgeon is worried about my blood pressure and is having me take my blood pressure first thing in the morning.

  
           MB            KOLB 
 Sat   1   118   140                   137/63
 Sun   2   133   146                   154/69
 Mon   3   132   139     153   111     120/63
 Tue   4   135   156                   224/70
 Wed   5   109   199                   117/67
 Thu   6   126   188                   126/75
 Fri   7   140   149     183   138     123/75
 Sat   8   143   153                   136/72
 Sun   9   124   225                   140/56
 Mon  10   148   148     163   140     134/69
 Tue  11   121   190                   123/56  2 hours post lunch 224
 Wed  12   126   156                   122/69
 Thu  13   111   185     151   145     138/69  
 Fri  14   136   186                   149/84
 Sat  15   118   170                   136/70
 Sun  16   153   182                   113/87
 Mon  17   134   212                   108/84
 Tue  18   156   225                   114/82
 Wed  19   144   162                   124/86
 Thu. 20   125           190   149     128/89

Fri. 21   122                         129/91

xxx   O2   xxx  P 

xxx p

    ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx
 xxx   2   xxx   xxx     ---   ---     xxx/xx

I had homemade pizza and a local lager on the 9th.

Sigh

September 2022

September 2022

Our MD has us test our blood sugar upon waking and then 2 hours after "fork down" in the evening. This has been going on a long time.

My Heart Surgeon is worried about my blood pressure and is having me take my blood sugar first thing in the morning.

             MB           KOLB 
Day Date  AM    PM      AM    PM

Thu    1  127   228     156   N/A   113/71    
Fri    2  151   156                 121/76         
Sat    3  152   185                 149/75    
Sun    4  121   187                 120/72    
Mon    5  113   127     131   118   128/71    
Tue    6  101   146                 162/79         
Wed    7  134   154                 136/69 
Fri    9  129   139     122  128    126/66    
Sat   10  124                       132/75    
Sun   11  ---   ---    
Mon   12  ---   ---    
Tue   13  ---   ---         
Wed   14  ---   ---    
Thu   15  ---   ---    
Fri   16  ---   ---    
Sat   17  ---   ---    
Sun   18  ---   ---    
Mon   19  ---   ---
Tue   20  ---   ---    
Wed   21  ---   ---         
Thu   22  ---   ---    
Fri   23  ---   ---    
Sat   24  ---   ---    
Sun   25  ---   ---    
Mon   26  ---   ---    
Tue   27  ---   ---         
Wed   28  ---   ---    
Thu   29  ---   ---    
Fri   30  ---   ---    

Interesting...

German 'Snipers Code', 1944

Fight Fanatically.
Shoot calm and contemplated; fast shots lead nowhere; concentration on the hit.
Your greatest opponent is the enemy sniper; outsmart him.
Always only fire one shot from your position; if not you will be discovered.
The trench tool prolongs your life.
Practice in distance judging
Become a master in camouflage and terrain usage.
Practice constantly; behind the front and in the homeland, your shooting skills.
Never let go of your sniper rifle.
Survival is ten times camouflage and one time firing.
German Infantryman Operations Manual: The German soldier 1939-45 (all models) (Haynes Manuals) by Simon Forty

For those that are interested in what life was like for a German Sniper, I recommend Sniper on the Eastern Front: The Memoirs of Sepp Allerberger, Knights Cross.

September 2022

 September 2022 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well and we both are testing on Monday and Thursday. 

day date  AM    PM

Thu    1  120   132    
Fri    2  ---   ---         
Sat    3  ---   ---    
Sun    4  ---   ---    
Mon    5  144   143    
Tue    6  135    ---         
Wed    7  ---   ---    
Thu    8  131   161  
Fri    9  ---   ---    
Sat   10  ---   ---    
Sun   11  ---   ---    
Mon   12  ---   ---    
Tue   13  ---   ---         
Wed   14  161   152    
Thu   15  ---   ---    
Fri   16  ---   ---    
Sat   17  ---   ---    
Sun   18  ---   ---    
Mon   19  139   128
Tue   20  ---   ---    
Wed   21  ---   ---         
Thu   22  138   125    
Fri   23  ---   ---    
Sat   24  ---   ---    
Sun   25  ---   ---    
Mon   26  147   174    
Tue   27  134   ---         
Wed   28  146   ---    
Thu   29  ---   ---    
Fri   30  ---   ---    
 

pill sked 2 sep 2022

Pill Schedule  2 September 2022

Morning

D aspirin 81 mg short 5 aspiran

C Synjardy XR 25-1000 mg tab reorder

V clopidogrel bisulfate 75 mg tab (Plavix)

C Januia 100mg

D lisinopril 20 mg buy more

V mometasone furoate inhalation power (pink)

Evening

V atorvastati calcium 40 mg (½ tab)

P 20 MG Omerprazole (Prilosec 20 mg)

C 1000 mg Metformin

V Asmanex Twisthaler - Mometasone Furoate 220 mcg Oral

V Proventil inhaler

O Mucinex Expectorant

D vitamin D-3 2000 IU

C CVS

D Dillions

P Clinic Pharmacy

V VA

O Over The Counter

My MDs:

Faris Sabri Azzouni, MD (urinology)

Dr. Trevor Brock eye doctor.

Mahmud Ul Majeed, MD (Internal Medicine)

Dana Howerton, APN (VA Clinic Dodge City Kansas)

Abid Mallick, MD ( VA heart MD)

Jose C. Velasco Di Domenico, MD, Oncology

medical 2 SEP 2022

 Pill Schedule Michael W. Bell 1 December 2021

Morning

D   aspirin 81 mg short 5 aspiran

C   Synjardy XR 25-1000 mg tab reorder

V   clopidogrel bisulfate 75 mg tab (Plavix)

C   Januia 100mg 

D   lisinopril 20 mg   buy more

V  mometasone furoate inhalation power (pink)

Evening

V   atorvastati calcium 40 mg (½ tab) 

P   20 MG Omerprazole (Prilosec 20 mg)

C   1000 mg Metformin 

   INDOMETHACIN  50MG  CAP

V  Asmanex Twisthaler - Mometasone Furoate 220 mcg Oral

V  Proventil  inhaler 

O  Mucinex Expectorant

D  vitamin D-3  2000 IU

C  CVS

D  Dillions

P  Clinic Pharmacy

V  VA

O  Over The Counter

Deleted: P  Oxybutynn 10 mg tabs

My MDs:

Faris Sabri Azzouni, MD  (urinology)

Dr. Trevor Brock eye doctor.

Mahmud Ul Majeed, MD   (Internal Medicine)

Dana Howerton, APN   (VA Clinic Dodge City Kansas)

Abid Mallick, MD  ( VA heart MD)

Jose C. Velasco Di Domenico, MD, Oncology 

...............................................................................................................................................

August 2022 

 My first family MD told me to test my blood sugar twice a day on two different days. I took his advise of testing first thing in the morning on Tuesday and Thursday and just before eating my evening meal.

My VA Doc changed the second "testing time" to two hours after I finished eating dinner. 

My three family MDs since 2004 and various VA Docs have agreed with this testing plan. Kathie is  type 2 as well. She tests Monday and Thursday and I test all week, once upon getting out of bed and two hours after "fork down" in the evening. 

        MB             KOLB

day date  AM    PM     AM    PM

Mon    1  136   155    131   138

Tue    2  149   210

Wed    3  136   224               156 I forgot to take pills then did and retested.

Thu    4  124   191    149   125

Fri    5  136   184

Sat    6  134   189

Sun    7  144   200

Mon    8  120   209    ---    ---

Tue    9  140   

Wed   10  ---   ---         

Thu   11  ---   ---    149    148

Fri   12  ---   ---    

Sat   13  ---   ---    

Sun   14  ---   ---    

Mon   15  ---   ---    ---    ---

Tue   16  ---   ---    

Wed   17  ---   ---    

Thu   18  ---   ---    ---    ---

Fri   19  ---   ---    

Sat   20  ---   ---    

Sun   21  ---   ---    

Mon   22  ---   ---    ---    ---

Tue   23  ---   ---    

Wed   24  ---   ---    

Thu   25  ---   ---    ---    ---

Fri   26  ---   ---    

Sat   27  ---   ---    

Sun   28  ---   ---    

Mon   29  ---   ---    ---    ---

Tue   30  ---   ---    

Wed   31  ---   ---     

 

 

My pills sep 2 2022

 Pill Schedule Michael W. Bell 1 December 2021 Morning D aspirin 81 mg short 5 aspiran C Synjardy XR 25-1000 mg tab reorder V clopidogrel bisulfate 75 mg tab (Plavix) C Januia 100mg D lisinopril 20 mg buy more V mometasone furoate inhalation power (pink) Evening V atorvastati calcium 40 mg (½ tab) P 20 MG Omerprazole (Prilosec 20 mg) C 1000 mg Metformin INDOMETHACIN 50MG CAP V Asmanex Twisthaler - Mometasone Furoate 220 mcg Oral Pill Schedule Michael W. Bell 1 December 2021 Morning D aspirin 81 mg short 5 aspiran C Synjardy XR 25-1000 mg tab reorder V clopidogrel bisulfate 75 mg tab (Plavix) C Januia 100mg D lisinopril 20 mg buy more V mometasone furoate inhalation power (pink) Evening V atorvastati calcium 40 mg (½ tab) P 20 MG Omerprazole (Prilosec 20 mg) C 1000 mg Metformin

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=k1ShVqNhTZ2HHyrCLhWmrnegvrnG3TS7PYnlB2SgCPgO86uzrs Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=6Qn6yDTeur5G08HTiSdackJcStZnmu164KKDFTZMlBuGZGozFG Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=B3DwJJJa7DfkExOpNDrPDzbUgM6fHnaXK1kJR7oVUGmo4MtoWO Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=gHs0o4U9Ga6pdkyhi9pfbP3X6LspY84eD8nHc6HcXkX8Cy5Hrc Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=wIpzIqL5tOu2WyFmmuVmZjqfpoZjqw32DeJso411IWYLSWxav9 Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=cBVgobPmGrUBhOz510Wt2PTpaRqEka1ZbzYP0Aj7evoqxjAjUz Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=qtcFUtkvHr3EXzTeLlyt9yDBE3dSlxPCFF7ZWxl3Mu20QlKGEO Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=hYwHJzRldz92iK2R1GAKaz7W14JBzimDlq0rV6Pb2vtgOQzLdz Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=g4OxXlANn7LlgLkwTv7UaUM7PXYzRpae9dVwdR6PHwYswTmF2i Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=SgegrZ3AOWQnVFxWVGln0mNZXVr72dCtv6eeiw62zoQDU4Oqrt Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=jsqfxcGKD6QPfPv7XwHmrpAud18WENeWAcSiA29CaRwdgDxPYy Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.

Michael Bell shared their "Livongo Health Report" with you

Hello, Michael Bell would like to share their "Livongo Health Summary Report" with you. To view, click on the link below: https://care.livongo.com/hsr?patient=aGTYELTkoeVCU7hbKKae4zC1ov8QrCtjrRgQqFdiOG6EBLdiTd Livongo Team Please do not reply to this email. It was sent from an unmonitored email address. This message is a service email from Livongo. For general inquiries, please call (800) 945-4355. Livongo. 150 W. Evelyn Ave., Suite 150, Mountain View, CA 94041 2020 © Livongo. All rights reserved.