bad news:
"FACT:
DIET SODAS ARE NO SALVATION FOR THE OVERWEIGHT: As the U.S. population has grown increasingly overweight, the marketing of diet products to help control weight has
burgeoned. But do diet sodas help reduce obesity? The San Antonio Heart Study took a closer look (#1058). The opposite was true. The group that drank diet soda had the highest incidence of overweight, compared to those who
drank only regular soft drinks (lowest incidence) and those who drank half of one, half of the other (in between). This "raises questions about the advisability of reliance on these products for weight control," say the
authors."
ADA 65th Annual Scientific Sessions: Abstract 1058,
Presented June 12, 2005.
This begs the question: what am I going to drink now that I realize that my Diet Pepsi has been back stabbing my diet attempts and I find regular sodas too damned sweet. Also, water is fine but boring! I suppose that I could "move to" fruit juices or veggie juices (i.e. tomato
juice).
I wonder if my "diabetics coach" can offer suggestions when she call on 2 August? Maybe she can explain what happened to the information packets she was going to mail me
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