I stopped wearing a belt 1994.
Day before yesterday, literally for the first time in 30 years, I was abler to wear a belt without my pants falling down. I had to lose a lot of weight to do this!
Long haul covid-19 from mid March 2020 to summer 2021 massively reduced my weight and
Ozempic starting in later January 2023 helped keep my appetite down and helped drop my
weight some more!
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