New pen

I just took shot 1 of latest O Pen.

belt again!

I stopped wearing a belt 1994.

Day before yesterday, literally for the first time in 30 years, I was abler to wear a belt without my pants falling down. I had to lose a lot of weight to do this! 

Long haul covid-19 from mid March 2020 to summer 2021 massively reduced my weight and

Ozempic starting in later January 2023 helped keep my appetite down and helped drop my 

weight some more!